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Head for the Keys with this
tasty boneless skinless breast marinated in a key lime and pepper sauce.
Place frozen chicken breast fillet in a microwave safe dish. Add 1 tablespoon of water to the dish. Cover dish with plastic wrap; fold wrap back at one corner to vent. Heat at 50% power (medium) for 6-7 minutes or until chicken is thoroughly heated.
Place frozen chicken breast fillet in medium-sized non-stick skillet. Add 1/4 cup water to skillet. Cover skillet; place over medium heat for 5 minutes. Turn chicken over; cover skillet and heat for 5 minutes longer. Turn chicken again and heat 1 more minute, uncovered, or until chicken is thoroughly heated.
Preheat oven to 350°F. Place chicken breast fillet on baking sheet in a single layer. Bake for 15-20 minutes, turning halfway through, or until internal temperature of 140°F.
Serving Size:
1 Fillet (85g)
Calories per Serving:
110
Servings per Container:
8 |
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| % Daily Value |
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4% |
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15% |
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15% |
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1% |
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Ingredients:
CHICKEN BREAST FILLETS, WATER, SEASONING (FLAVORINGS, SUGAR, SALT, BROWN SUGAR, CORN SYRUP SOLIDS, LIME JUICE* [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL], SPICES, ANCHO PEPPERS, CITRIC ACID, MALTODEXTRIN, TEQUILA FLAVOR [MALTODEXTRIN, FLAVOR], FLAVORING* [AGED RED PEPPERS, VINEGAR, SALT], NATURAL FLAVOR, SPICE EXTRACTIVE, FLAVOR HYDROGENATED SOYBEAN AND COTTONSEED OIL]), ISOLATED SOY PROTEIN, MODIFIED CORN STARCH, CANOLA OIL, WHEY PROTEIN CONCENTRATE.
*DEHYDRATED
CONTAINS: SOY, DAIRY |
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